Target Fixation
Have you ever been watching television where they show the camera view from the police cruiser while the cop is talking to the person he has pulled behind when suddenly the cop either narrowly escapes being struck or is hit by a passing motorist? Or have you ever walked down a hall and caught the eye of the person coming towards you and before you know it, you are both doing the hallway shuffle in an attempt to get around each other?
Although you may not have given much thought to the dance you do every now and then, it may have crossed your mind to wonder “how the heck, with all those lights going, did that person not see the cop car on the side of the road?” Believe it or not, the answer is quite simply that the person did see the cop car, as you saw that person in front of you in the hall. You looked at some part of that person, usually their eyes, and focused on them as you approached. The driver simply locked his (or her) focus on the cop car and drove directly at it. Our mind works in strange ways, but subconsciously when we focus on something, we tend to move in the direction we are looking at whether we are walking, driving a car or riding a motorcycle.
When it comes to riding as beginners, we tend to over-think what we are doing because it is a new experience. We know the dangers and listen to all the horror stories. We focus on the things that we know could hurt us because these are the things that we want to avoid; a patch of gravel, a curb, or a vehicle we are trying to avoid.
In Proficient Motorcycling©, David Hough states that one of the
most common reactions a motorcyclist will make when confronted
with a vehicle making a turn in front of them is to simply steer
the bike directly into the very car they are trying to
avoid. I have seen it myself while riding on
my very first group ride and have seen it plenty of times
since. We are all victims of it at some point
especially when we first begin riding. What
makes all the difference in the world is realizing what it takes
to get out of those habits of focusing on what you want to avoid.
Next time you are driving your car and making turns, pay close attention to what you are physically doing. What becomes apparent is that you start looking through the turns and you aren’t focused on the things in front of you. If you see something that you need to avoid, you pick a path around what you want to miss. The difference between driving a car and riding a motorcycle is that it has become second nature to most of us as we drive our cars. An example of what happens when you become fixated is to watch a very green driver trying to park his (or her) car in a parking lot when they have absolutely no clue as to how to perform a simple task. It may take them twenty tries to get the car parked because they are so focused on the car next to them that they keep parking too close or crooked.
The best technique I can suggest for eliminating target fixation is to understand the benefits of it by performing u-turns in a parking lot at slow speed. It’s just like the u-turn box that you practiced in the basic rider course, but this time we aren’t going to set a perimeter. You are simply going to find an area large enough to give you plenty of room to do some slow speed turns. Ride forward in first gear and when you are ready to make the turn look over your left shoulder and pick a target behind you off into the distance, the further away the better. Using clutch and throttle control and if you need to, drag the rear brake a little, initiate the turn while maintaining focus on that point. The trick is to do this u-turn without shifting your focus away from your target. Eventually, you can begin using the area that you would normally drive down and try avoiding the painted lines in your u-turn. What you will find by continuously practicing these maneuvers is that knowing how using target fixation in a positive way allows you to understand when it is happening in a negative way. In addition, when there is an obstacle in your way, you rapidly shift your focus from that obstacle to the new path that you need to take; whether it’s to get around a pothole or avoid a collision, you learn that the bike really does go where you want it to. The same technique is used while turning at high speeds. Looking through the turns, looking as far ahead of you and where you want to exit the turn, and not concentrating on the curb, centerline or oncoming traffic, prevents you from focusing on that one point closest to you and riding directly for it. You will realize just how eliminating target fixation on the things you want to miss is guaranteed to make you a better rider.

6 Comments
Target fixation is (and so is the death grip....i hope you write something on this) a very big problem with new riders. Also well stated is the need to shift your focus to different points as you ride through the curve.
One thing I want to point out is focusing on where you want to go does not mean staring at it in a zombie-like trance. If you do, you will not notice other things such as a huge pothole, dead animal or cars waiting to turn......until it's too late. You do need to pay attention to everything in front of you as you are turning.
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